Tag: yoga retreat
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Who’s a good fit for my yoga retreats?
The women who come on yoga retreats with me are diverse in background, identity, interests, and life experience. What they share in common is a spirit of open mindedness to the new: new experiences, new foods, new cultures, new languages, new people. The kind of women who join my retreats are The women who join…
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Why my retreats are all-women
My retreats are all women because, as women, we deserve to have a space all our own. We deserve silence. We deserve rest, quiet, and restoration. We deserve to not have to explain ourselves. We deserve a break. We deserve to be surrounded by other women who love what we love. To find community, sisterhood,…
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Retreating to Panama for yoga, surf, and sunshine
On a whim, after quarantining and recovering from COVID and a last-minute work trip cancellation, I booked flights to Panama to go on a yoga retreat with my yoga instructor, Anne. Every moment of the retreat was absolute heaven: yoga twice per day, surf lessons, delicious food, time spent in community with fellow yogi-travelers, and…